Empower yourself programme

£99.00

Compassionate self defence that works. Tune in to your instincts, learn techniques to uphold your boundaries, and move through your life with confidence.

8 week course starts July 20, Sundays at 11.30 - 12.30

Compassionate self defence that works. Tune in to your instincts, learn techniques to uphold your boundaries, and move through your life with confidence.

8 week course starts July 20, Sundays at 11.30 - 12.30