Programmes
Sign up for a course, or bring us to your group or community space
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Empower yourself
Connect to your inner strength, build the skills and mindset to set boundaries and move through life with confidence and resilience.
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Empower your group
Partner with us to bring an Empowerment Self Defence programme to your charity’s clients or community space. Subsidies are available.
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Become an instructor
Ready to bring the life-changing benefits of Empowerment Self Defence to your community? Get certified as an instructor.
What people are saying
“Maybe you want to launch a business. Maybe you want to turn a hobby into something more.”
— Workshop participant